How Does Deep Tissue Massage Work?
Deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscles and connective tissues. This technique is especially effective for releasing chronic tension, improving circulation, and alleviating pain by breaking down adhesions and promoting healing.
What Areas Can Be Treated with Deep Tissue Massage?
Deep tissue massage targets areas like the back, shoulders, legs, neck, and upper body, relieving tension, soreness, and stress. It can also be a full-body treatment for overall relaxation and recovery.
What Is the Cost of Deep Tissue Massage?
During the session, the therapist will apply sustained pressure using hands, elbows, or forearms to target deeper muscle layers. Communication is key to ensure the pressure level suits your comfort. The massage is typically more intense than traditional relaxation massages.
Deep tissue massage is perfect for individuals experiencing chronic muscle pain, stiffness, or tension. It’s particularly beneficial for athletes, people recovering from injuries, or those with postural imbalances. Additionally, anyone looking to reduce stress or improve overall muscle health can benefit from this treatment.
Stay hydrated before and after the session to support muscle recovery. Avoid heavy meals or intense physical activity before the massage. Communicate any specific areas of tension or discomfort with your therapist to tailor the treatment to your needs.
Yes, deep tissue massage can be combined with other treatments. Our massage therapist will recommend the best options to suit your individual needs.
At OurSkinClinic, we are dedicated to offering personalized treatments that help you look and feel your best. Our expert team delivers tailored care to clients worldwide.
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