Recovery & Wellness
Benefits of Medical Massage, MLD & Post-Operative Drainage
A Guide to Recovery and Wellness at Our Skin Clinic | Published on
At Our Skin Clinic, we provide a range of specialist therapeutic treatments including Medical Massage, Manual Lymphatic Drainage (MLD), and Post-Operative Lymphatic Drainage. These treatments support recovery, reduce swelling, improve circulation, and enhance overall wellbeing.
This guide explains each treatment in simple, evidence-informed language.
1. Medical Massage — More Than Relaxation
Medical massage focuses on treating specific muscular tension, pain patterns, and mobility restrictions. It combines deep tissue techniques, stretching, and myofascial work.
What it helps with:
- Back, neck, and shoulder pain
- Muscle stiffness
- Postural strain
- Stress and tension
- Reduced mobility
- Headaches caused by muscular tightness
Why it matters for wellness and aesthetics: Chronic tension in the neck, shoulders and jaw can increase facial tightness, and even contribute to headaches or teeth clenching.
Evidence shows that medical massage reduces pain intensity and improves function in musculoskeletal conditions. Reference: Crawford et al., Pain Medicine, 2016.
2. Manual Lymphatic Drainage (MLD)
MLD is a gentle technique that stimulates the lymphatic system, helping reduce swelling and support detoxification.
What MLD supports:
- Water retention
- Puffy skin
- Post-treatment swelling
- Improving circulation
- Immune function
- Chronic bloating
A 2018 study showed MLD significantly reduces lymphatic congestion and improves recovery after aesthetic procedures. Reference: Godoy et al., European Journal of Dermatology, 2018.
At Our Skin Clinic: Medical Lymphatic Drainage (60–75 mins), Packages of 3, 6, 10, Options combined with back massage for deeper relaxation.
3. Post-Operative Lymphatic Drainage
This is essential for clients recovering from:
- Liposuction
- Tummy tuck
- BBL
- Breast surgery
- Body sculpting procedures
Post-op swelling can last months, and MLD helps speed recovery by moving fluid out of treated areas.
Benefits:
- Reduced swelling
- Softer scar tissue
- Faster healing
- Less discomfort
- Better contouring outcomes
A 2020 review found that post-operative patients achieved significantly faster recovery and reduced fibrosis when receiving lymphatic drainage early after surgery. Reference: Lee et al., Aesthetic Plastic Surgery, 2020.
At Our Skin Clinic: We provide structured post-operative MLD protocols tailored to surgical procedures.
Why Choose Our Skin Clinic for Wellness & Recovery?
- Treatments delivered by qualified practitioners with anatomical expertise
- Tailored programmes for post-op care, bloating, swelling, pain, or tension
- Integration with osteopathy and rehabilitation when needed
- Evidence-based protocols
- Holistic combination plans